Explore what we offer

I provide individual counseling sessions tailored to your needs. Services include telehealth-first appointments for convenience and accessibility, with limited in-person sessions available weekly. My practice emphasizes client-centered care, sliding-scale options, and practical strategies for building resilience using individual and evidence based strategies.

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Individual & Group Counseling

I offer personalized one-on-one sessions as well as small group counseling opportunities. Individual counseling provides a private space to explore your recovery journey, address challenges, and build sustainable coping strategies. Group counseling creates a supportive environment where peers can share experiences, learn from one another, and strengthen accountability. Both formats are designed to meet you where you are, whether you’re beginning recovery, maintaining progress, or seeking new tools for resilience. Sessions are available via secure telehealth for convenience, with limited in-person appointments weekly in Deschutes County.

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Accessible Care

Healing should never be out of reach. My practice is built on accessibility, offering a telehealth-first model that allows you to connect from the comfort of your home. For those who prefer face-to-face interaction, I provide in-person sessions one day per week. To reduce barriers, I use a sliding scale fee structure that reflects local cost-of-living realities and individual circumstances. Transparency in scheduling and pricing ensures you can focus on your recovery without added stress.

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Holistic Recovery Support

Recovery is more than abstinence—it’s about reclaiming your whole self. My counseling approach integrates evidence-based practices such as motivational interviewing, mindfulness practices, and cognitive-behavioral strategies with whole-person wellness. Together, we’ll explore practical tools, nutritional awareness, and personalized strategies that support long-term growth. The goal is to help you build resilience, empower your choices, and create a foundation for lasting transformation.

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